EFT - Emotional Freedom Technique

What Is Energy Psychology?

Since all emotions and also our limiting beliefs arise from

such disturbances in the body’s subtle energy system,

Energy Psychology Techniques can be used to alleviate

a whole range of problems including; Stress, anxiety,

depression, addiction, phobias, rejection, anger, guilt,

financial stress, relationship stress, as well as many every day physical ailments such as aches and pains, sore throats, IBS, muscle tension, headaches, food reactions and allergies.

As limiting beliefs can also arise from energy disturbances, we can apply these techniques for personal development and for peak performance. For example; building confidence, public speaking, accelerated learning, better concentration, increasing performance in sports or work.

What is EFT?

EFT - Emotional Freedom Technique is a relatively new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is a unique version of acupuncture except you don't use needles. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorise and is portable so you can do it anywhere.